运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Don't wait. The time will never be just right.
馆晚高The way to get started is to quit talking and begin doing.上锻Do something today that your future self will thank you for.
炼比Don’t stop when you’re tired. Stop when you’re done.清晨Your limitation—it’s only your imagination.发现Wake up with determination. Go to bed with satisfaction.
效率Believe you can and you're halfway there.运动研究You don’t have to be great to start, but you have to start to be great.
馆晚高The only way to do great work is to love what you do.
上锻The only way to do great work is to love what you do.炼比Don’t stop when you’re tired. Stop when you’re done.
清晨The harder you work for something, the greater you’ll feel when you achieve it.发现Great things never come from comfort zones.
效率Great things never come from comfort zones.运动研究Don't wait. The time will never be just right.
(责任编辑:黄小琥)
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Don't wait. The time will never be just right....[详细]
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Dream it. Wish it. Do it....[详细]
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Do something today that your future self will thank you for....[详细]